This week, I lost 4 lbs! I'm really pleased with that! I'm thinking that in the near future I'll do a post with a list of my goals, then if I'm ever feeling a little low, or discouraged, I can look back on it and remember why I'm doing this.
I think the 4lb weight loss was helped along by the fact that I returned to the gym this week, after a three month hiatus. It felt so good to be back in the pool doing lengths; swimming is my exercise of choice. I've also been to a couple of Zumba classes (which I LOVE) - one was amazing, the other wasn't as good but it wasn't the usual instructor. Zumba is so much fun! I also went to a yoga class as well. I've done a few classes at different places, but this one was the best I've been to. The instructor did different poses, and more than just basic ones too. I'm really only a beginner but can't wait to get more advanced and more flexible!
So all in all, I had a pretty good week! How was your week?